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Vegetables
Fast, Fresh, and Green by Susie Middleton
epub | | 2009-12-31 | Author:Susie Middleton

Provençal Green Beans with Lemon-Pepper Oil and Herbed Sea Salt My friend Ruth Lively, who’s a terrific gardener and cook, tipped me off to dressing green beans while they’re still ...
( Category: Vegetables April 7,2014 )
The Great Vegan Bean Book by Kathy Hester
epub, mobi |eng | 2013-04-06 | Author:Kathy Hester

YIELD: 12 flautas PER FLAUTA: 177.4 calories; 5.3 g total fat; 1.2 g saturated fat; 5.2 g protein; 27.0 g carbohydrate; 2.3 g dietary fiber; 0 mg cholesterol. TOTAL PREP ...
( Category: Gluten Free April 7,2014 )
Eat Greens by Barbara Scott-Goodman
epub |eng | 2011-04-08 | Author:Barbara Scott-Goodman

Put the basil, parsley, garlic, shallots, walnuts, and olives in a food processor or blender and process until finely chopped. Leave the motor running and add the oil in a ...
( Category: Vegetables April 7,2014 )
Eat Your Vegetables by Joe Yonan
epub |eng | 2013-08-05 | Author:Joe Yonan [Yonan, Joe]

Chapter 4 ON THE STOVETOP Frankly, this is where I spend most of my time in the kitchen, and I bet you do, too: standing at the stove sautéing onions, ...
( Category: Green Housecleaning April 7,2014 )
Everyday Raw by Matthew Kenney
epub |eng | 2008-04-06 | Author:Matthew Kenney

Salsa Fresca This is best if it sits for a couple of hours; but once you add the salt, it should be no more than 4 hours, as it may ...
( Category: Vegetables April 7,2014 )
Natural Vegan Kitchen by Waltermyer Christine
epub, mobi |eng | 2011-04-10 | Author:Waltermyer, Christine [Waltermyer, Christine]

2 cups dried French lentils, sorted, rinsed, and drained 1 (1-inch piece) kombu, soaked in water for 10 minutes and drained ½ teaspoon sea salt ¼ cup brown rice vinegar ...
( Category: Vegan April 7,2014 )
Let Them Eat Vegan! by Dreena Burton
epub, mobi |eng | | Author:Dreena Burton

• • • White Bean Pesto Spread (page 72); Romesc-oat Sauce (page 157) • • • • • • Banana-Scented Vanilla Cupcakes (page 215) with Cooked Chocolate Frosting (page 228) ...
( Category: Vegan April 7,2014 )
The Accidental Vegan by Devra Gartenstein
epub |eng | 2011-10-04 | Author:Devra Gartenstein [Gartenstein, Devra]

YAM AND CHARD CURRY MAKES 6 SERVINGS This is a colorful and highly nutritious curry. Serve it with Pulao (this page). You can substitute 3½ teaspoons of curry powder for ...
( Category: Vegan April 7,2014 )
A Cook's Guide to Asian Vegetables by Wendy Hutton
epub, mobi |eng | | Author:Wendy Hutton

Shiso or Perilla is an aromatic plant popular in Vietnam and Japan as well as in the neighboring countries of Laos and Cambodia. Although it is rarely used in contemporary ...
( Category: Asian April 7,2014 )
Raw Food for Everyone by Alissa Cohen
epub |eng | 2010-09-22 | Author:Alissa Cohen

APPLE-PRUNE LEATHER • • • Makes 2 sheets • • • 2 apples, cored and diced 6 pitted prunes, soaked in water for 15 minutes 1. Put the apples and ...
( Category: Raw April 7,2014 )
Powerful Plant-Based Superfoods by Lauri Boone
epub |eng | 2013-04-06 | Author:Lauri Boone

SPOTLIGHT: IRON Iron is an essential mineral that helps make several important proteins in the body, including hemoglobin and myoglobin, which help transport oxygen to the body’s tissues. You need ...
( Category: Vegetables April 7,2014 )
This Can't Be Tofu! by Deborah Madison
epub, pdf |eng | 2012-05-08 | Author:Deborah Madison [Madison, Deborah]

1. Combine the water, kombu, mushrooms, scallions, and carrot in a soup pot. Bring to a boil and simmer, partially covered, for 15 minutes. Remove the kombu and set it ...
( Category: Non-Vegan Vegetarian April 7,2014 )
Rawesomely Vegan! by Mike Snyder
epub, mobi |eng | 2012-04-06 | Author:Mike Snyder [Snyder, Mike]

Party-Ready Pico de Gallo Pico de Gallo, sometimes called salsa fresca, is a Mexican dip as ubiquitous as America’s beloved ketchup. It’s naturally raw, too, so no modifications need be ...
( Category: Vegan April 7,2014 )
One Pan, Two Plates: More Than 70 Complete Weeknight Meals for Two by Snyder Carla
mobi, azw3 |eng | 2013-04-02 | Author:Snyder, Carla [Snyder, Carla]

extra hungry? If you can find good tomatoes, a classic caprese salad would be fabulous: just arrange slices of tomato and fresh buffalo’s-milk mozzarella on a platter, drizzle with balsamic ...
( Category: Cast Iron April 5,2014 )
Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes From My Family to Yours by Mayim Bialik & Jay Gordon
epub, mobi |eng | 2014-02-11 | Author:Mayim Bialik & Jay Gordon [Bialik, Mayim & Gordon, Jay]

Quinoa Salad with Veggies and Herbs Rainbow Cabbage Salad with Tahini-Lemon Dressing SERVES 4 This colorful salad is delicious as a main course or side dish. The nutritional punch of ...
( Category: Vegetables March 31,2014 )

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